Live life to the full
Do you sometimes feel that fears or phobias are stopping you leading the life you want?

Do those limitations sap your confidence and limit your options?

If you can answer ‘yes’ to these questions, hypnotherapy can help.

Wondering if hypnotherapy is for you?  It is natural if you have not experienced this type of help before to have questions.  Many of them will be answered on this website.  If you have any other queries before you are ready to make an appointment call 01223 565474. or email me now.  I am happy to offer a twenty minute initial appointment.

Hypnosis, NLP and Time Line Reprocessing work quickly
Unlike traditional therapy the combination of hypnotherapy, Neuro Linguistic Programming and Time Line Reprocessing together act to resolve your issues fast.  Often just one or two sessions are all that is needed to relieve you of those uncomfortable feelings.  I occasionally use

Your free initial consultation
So that you can decide whether hypnosis is right for you, come along to a free 20 minute consultation.  At the end of that time, if you don’t think this is right for you, you simply walk away.  Likewise, if for some reason I believe that hypnosis isn’t right for you, I will tell you at that consultation.  

'In just a few meetings Patricia turned around many of my negative, unhelpful ways of thinking about situations and about myself. I particularly appreciated her positive and encouraging attitude. My sessions with her were a real tonic.'
Louise B. Cambridge.

Hi Patricia, just to let you know I passed my driving test this morning. Thanks for your help.
Deborah, Cambridge

Welcome to Stress and Phobia Solutions

Professional Hypnotherapy and NLP in Cambridge    

Patricia McBride

Cognitive Hypnotherapist

CBT Therapist

01223 565474

07983 647 261

Common Phobias and Fears

  1. Birds

  2. Cats

  3. Childbirth

  4. Dental Treatment

  5. Dirt

  6. Dogs

  7. Eating in Public

  8. Enclosed Spaces

  9. Exams

  10. Failure

  11. Flying

  12. Germs

  13. Heights

  14. Illness

  15. Intimacy

  16. Job Interviews

  17. Open Spaces

  18. Pain

  19. Public Speaking

  20. Social Situations

  21. Smoking Cessation

  22. Spiders

  23. Snakes

  24. Vomiting

+ many more....

Cognitive Hypnotherapy works better than CBT alone for Depression - see blog page for latest

I can't praise Patricia highly enough. She has helped me deal with and control anxieties about public speaking and giving presentations, feelings of professional inadequacy (of the 'I'm a fraud' type) and sleep problems after a close relative's death. She has used a variety of techniques, quickly finding the ones that I respond to best. She has given me after-session support on CDs to reinforce what we have been sorting out. With increased confidence life is so much more fun now - thank you so much!'
Jenny Tootal, University Administrator

Ready to make those changes to lead the life you want?

Call 01223 565474

or 07983 647 261


email me now